Sunday, September 10, 2017

Veggie Saute

               Veggie Saute


Ingredients: 
  • 2 tbsp. butter or cooking oil
  • Onion & Carrots
  • Mushroom & Kale  
  • Salt & Cumin

Instructions
Prep ingredients by chopping 
all veggies first. In order, saute onion, 
carrot, mushroom, and kale on pan. 
Don't forget the oil and seasoning.

Wait 2-3 minutes between adding 
each ingredient, to give it proper time 
to soften and breakdown. 

You can use this recipe any time of day!
Breakfast: Add an egg or two on top
Lunch: Add to hummus and quinoa
Dinner: Add to chicken and rice

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