Tuesday, March 12, 2013

Stuffed Bell Pepper Soup

Stuffed Pepper Soup Recipe 

1 lb. lean ground turkey (leave this out for V, or add beans)
1 cup diced onion
2 cups rice
1/2 tsp. basil
1/2 tsp. oregano
14 oz. diced tomato
15 oz. can tomato sauce
2 cups chopped bell pepper (assorted variety)
3 cups water or broth

*Make sure you brown the meat and saute the onion BEFORE you put it in the crockpot*

After the saute-ing, throw it all in the crockpot, and set on low for 6-8 hours 
The smell of the soup will tell you it is finished. Make it for the family tonight OR as lunch for the rest of the week!

(Special thanks to Lois F. for the recipe :)

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